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Glasgow / HYROX / Season 7 (2024/25)

Samantha Ralston

GBR W 40-44 n = 649
Finish · net time
1:56:45
+25:06 v median 1:31:39
Women
593/649
40-44
79/95
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
476/649
Rank
Biggest loss
80m Burpee Broad Jump
+6:33
v median
632/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:37
    v median +0:28
    1000m SkiErg 5:19
    v median +0:13
  2. Block 02 9:46
    Running 2 6:24
    v median +0:35
    50m Sled Push 3:22
    v median +0:38
  3. Block 03 13:42
    Running 3 6:33
    v median +0:29
    50m Sled Pull 7:09
    v median +1:48
  4. Block 04 19:52
    Running 4 6:45
    v median +0:38
    80m Burpee Broad Jump 13:07
    v median +6:33
  5. Block 05 12:58
    Running 5 7:20
    v median +1:00
    1000m Row 5:38
    v median +0:13
  6. Block 06 10:22
    Running 6 7:36
    v median +1:22
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 16:50
    Running 7 7:35
    v median +1:21
    100m Sandbag Lunges 9:15
    v median +4:15
  8. Block 08 15:51
    Running 8 6:40
    v median +1:34
    Wall Balls 9:11
    v median +2:54

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:36
1:22 0:14
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:06 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649