The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Sean Hadden & Emma Laing crossed the line in 1:12:55: 188th of 861 mixed teams, faster than 78% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:38v median −0:39
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Block 02 7:05Running 2 4:52v median −1:01
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Block 03 8:52Running 3 4:54v median −1:12
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Block 04 7:53Running 4 4:46v median −1:21
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Block 05 10:04Running 5 4:55v median −1:23
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Block 06 6:39Running 6 4:54v median −1:17
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Block 07 10:15Running 7 4:56v median −1:19
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Block 08 9:22Running 8 3:42v median −1:22
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.