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Glasgow / HYROX / Season 7 (2024/25)

Ryan Mccormack

IRL M 30-34 n = 1446
Finish · net time
1:17:17
−3:35 v median 1:20:52
Men
561/1446
30-34
152/312
Field beaten
61%

The race, in three figures

Field beaten
59%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
308/1446
Rank
Biggest loss
Wall Balls
+0:39
v median
902/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:42
    v median +0:09
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 8:08
    Running 2 5:07
    v median +0:08
    50m Sled Push 3:01
    v median +0:10
  3. Block 03 9:35
    Running 3 5:22
    v median +0:02
    50m Sled Pull 4:13
    v median −0:05
  4. Block 04 9:52
    Running 4 5:14
    v median −0:05
    80m Burpee Broad Jump 4:38
    v median −0:36
  5. Block 05 9:50
    Running 5 5:16
    v median −0:18
    1000m Row 4:34
    v median −0:09
  6. Block 06 6:56
    Running 6 5:09
    v median −0:17
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:32
    Running 7 5:21
    v median −0:06
    100m Sandbag Lunges 4:11
    v median −0:48
  8. Block 08 11:12
    Running 8 4:05
    v median −0:28
    Wall Balls 7:07
    v median +0:39

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:33 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446