The race, in three figures
The race, in words
Ryan Mccormack finished 561st of 1,445 men in the Open division at Glasgow 2025, in 1:17:17, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 0:39 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:42v median +0:09
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Block 02 8:08Running 2 5:07v median +0:08
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Block 03 9:35Running 3 5:22v median +0:02
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Block 04 9:52Running 4 5:14v median −0:05
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Block 05 9:50Running 5 5:16v median −0:18
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Block 06 6:56Running 6 5:09v median −0:17
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Block 07 9:32Running 7 5:21v median −0:06
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Block 08 11:12Running 8 4:05v median −0:28
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.