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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Sina Jola

IRQ W 25-29 n = 830
Finish · net time
1:47:27
+16:13 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
654/830
25-29
147/176
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
290/830
Rank
Biggest loss
50m Sled Pull
+0:53
v median
630/830
Rank

The race, in words

1:47:27 at Glasgow 2025 put Sina Jola 654th of 830 women in the Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:43
    v median +0:34
    1000m SkiErg 5:43
    v median +0:39
  2. Block 02 10:20
    Running 2 7:27
    v median +1:35
    50m Sled Push 2:53
    v median +0:11
  3. Block 03 14:58
    Running 3 8:59
    v median +2:52
    50m Sled Pull 5:59
    v median +0:53
  4. Block 04 13:54
    Running 4 8:05
    v median +1:57
    80m Burpee Broad Jump 5:49
    v median −0:43
  5. Block 05 13:59
    Running 5 8:08
    v median +1:46
    1000m Row 5:51
    v median +0:30
  6. Block 06 10:38
    Running 6 7:58
    v median +1:44
    200m Farmers Carry 2:40
    v median +0:29
  7. Block 07 12:47
    Running 7 7:45
    v median +1:31
    100m Sandbag Lunges 5:02
    v median +0:06
  8. Block 08 13:33
    Running 8 6:38
    v median +1:20
    Wall Balls 6:55
    v median +0:48

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:13
0:24 0:49
B4 · 80m Burpee Broad Jump
1:15
0:25 0:50
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 24
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830