The race, in three figures
The race, in words
1:48:36 at Glasgow 2025 put Heather Gray 670th of 830 women in the Open division.
The wall balls cost the most time: 5:36 slower than the median. The race faded late: the second half went 8:21 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:49v median +0:40
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Block 02 9:43Running 2 6:25v median +0:33
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Block 03 11:55Running 3 6:37v median +0:30
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Block 04 14:22Running 4 6:34v median +0:26
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Block 05 12:42Running 5 7:05v median +0:43
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Block 06 9:14Running 6 6:54v median +0:40
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Block 07 12:36Running 7 6:51v median +0:37
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Block 08 21:10Running 8 9:27v median +4:09
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.