The race, in three figures
The race, in words
Ashley Pocock finished 672nd of 830 women in the Open division at Glasgow 2025, in 1:48:52.
The stations carried this race: faster than 33% of the field across all eight, against 10% on the runs. The wall balls cost the most time: 3:03 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:41v median −0:28
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Block 02 14:58Running 2 11:26v median +5:34
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Block 03 11:59Running 3 6:59v median +0:52
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Block 04 13:40Running 4 6:52v median +0:44
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Block 05 12:37Running 5 7:08v median +0:46
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Block 06 9:53Running 6 7:03v median +0:49
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Block 07 11:44Running 7 7:20v median +1:06
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Block 08 18:18Running 8 9:08v median +3:50
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.