The race, in three figures
The race, in words
1:49:14 at Glasgow 2025 put Amber McFarlane 675th of 830 women in the Open division.
The sled pull was the standout, 0:40 quicker than the median and 201st of 830. If there was time left out there, it was on the burpee broad jumps, 4:15 behind the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
The field ran 4:13 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:14v median +0:05
-
Block 02 10:44Running 2 7:32v median +1:40
-
Block 03 11:57Running 3 7:31v median +1:24
-
Block 04 18:31Running 4 7:44v median +1:36
-
Block 05 13:24Running 5 8:14v median +1:52
-
Block 06 10:18Running 6 8:10v median +1:56
-
Block 07 14:04Running 7 8:10v median +1:56
-
Block 08 14:30Running 8 7:06v median +1:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.