The race, in three figures
The race, in words
1:19:32 at Glasgow 2025 put Ryan Grant 655th of 1,588 men in the Open division, ahead of 59% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. The sled pull cost the most time: 0:33 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:48v median +0:09
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Block 02 8:46Running 2 5:22v median +0:17
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Block 03 10:24Running 3 5:23v median −0:01
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Block 04 9:42Running 4 5:31v median +0:07
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Block 05 10:52Running 5 5:41v median +0:03
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Block 06 7:02Running 6 5:13v median −0:16
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Block 07 10:09Running 7 5:29v median −0:01
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Block 08 9:28Running 8 4:27v median −0:24
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.