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Glasgow / HYROX / Season 7 (2024/25)

Ashleigh Bowman

GBR W 30-34 n = 649
Finish · net time
2:23:17
+51:38 v median 1:31:39
Women
643/649
30-34
115/117
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
257/649
Rank
Biggest loss
80m Burpee Broad Jump
+9:17
v median
646/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 6:57
    v median +2:48
    1000m SkiErg 6:16
    v median +1:10
  2. Block 02 10:34
    Running 2 7:37
    v median +1:48
    50m Sled Push 2:57
    v median +0:13
  3. Block 03 21:46
    Running 3 10:20
    v median +4:16
    50m Sled Pull 11:26
    v median +6:05
  4. Block 04 25:35
    Running 4 9:44
    v median +3:37
    80m Burpee Broad Jump 15:51
    v median +9:17
  5. Block 05 18:42
    Running 5 12:22
    v median +6:02
    1000m Row 6:20
    v median +0:55
  6. Block 06 11:05
    Running 6 8:59
    v median +2:45
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 16:33
    Running 7 9:34
    v median +3:20
    100m Sandbag Lunges 6:59
    v median +1:59
  8. Block 08 17:09
    Running 8 9:16
    v median +4:10
    Wall Balls 7:53
    v median +1:36

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
1:45
0:31 1:14
B3 · 50m Sled Pull
1:40
0:28 1:12
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:09
0:49 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:38 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649