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Glasgow / HYROX / Season 7 (2024/25)

Ian O’Brien

IRL M 30-34 n = 1446
Finish · net time
1:18:49
−2:03 v median 1:20:52
Men
628/1446
30-34
164/312
Field beaten
57%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:53
v median
439/1446
Rank
Biggest loss
50m Sled Pull
+0:42
v median
1071/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:11
    v median −0:22
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 7:45
    Running 2 5:02
    v median +0:03
    50m Sled Push 2:43
    v median −0:08
  3. Block 03 10:25
    Running 3 5:25
    v median +0:05
    50m Sled Pull 5:00
    v median +0:42
  4. Block 04 9:48
    Running 4 5:15
    v median −0:04
    80m Burpee Broad Jump 4:33
    v median −0:41
  5. Block 05 10:39
    Running 5 5:48
    v median +0:14
    1000m Row 4:51
    v median +0:08
  6. Block 06 7:34
    Running 6 5:31
    v median +0:05
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 10:08
    Running 7 5:31
    v median +0:04
    100m Sandbag Lunges 4:37
    v median −0:22
  8. Block 08 10:22
    Running 8 4:47
    v median +0:14
    Wall Balls 5:35
    v median −0:53

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
1:04
0:29 0:35
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:01 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446