The race, in three figures
The race, in words
1:54:57 at Glasgow 2025 put Sarah Mawbey-Jeffries 730th of 830 women in the Open division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 6:08 slower than the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:12v median +0:03
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Block 02 9:05Running 2 5:43v median −0:09
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Block 03 13:57Running 3 5:55v median −0:12
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Block 04 17:14Running 4 6:06v median −0:02
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Block 05 11:51Running 5 6:31v median +0:09
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Block 06 8:45Running 6 6:38v median +0:24
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Block 07 17:25Running 7 6:21v median +0:07
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Block 08 19:09Running 8 10:03v median +4:45
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.