The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Derek Ross crossed the line in 1:21:44: 743rd of 1,588 men, faster than 53% of the field.
The wall balls were the standout, 0:40 quicker than the median and 559th of 1,588. The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Glasgow 2024 were 6:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:31v median −0:08
-
Block 02 7:28Running 2 5:02v median −0:03
-
Block 03 10:10Running 3 5:39v median +0:15
-
Block 04 10:35Running 4 5:37v median +0:13
-
Block 05 10:07Running 5 5:44v median +0:06
-
Block 06 7:52Running 6 5:57v median +0:28
-
Block 07 11:33Running 7 5:44v median +0:14
-
Block 08 10:53Running 8 4:58v median +0:07
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.