The race, in three figures
The race, in words
Nicola Malcolm & Sean Malcolm finished 215th of 861 mixed teams in the Doubles Open division at Glasgow 2025, in 1:13:49, faster than 75% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:12v median −0:05
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Block 02 7:34Running 2 5:49v median −0:04
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Block 03 8:52Running 3 5:50v median −0:16
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Block 04 8:46Running 4 5:54v median −0:13
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Block 05 10:29Running 5 5:59v median −0:19
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Block 06 7:50Running 6 6:07v median −0:04
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Block 07 8:38Running 7 6:02v median −0:13
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Block 08 8:42Running 8 4:37v median −0:27
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.