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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Shaz ASLAM

GBR W 45-49 n = 830
Finish · net time
2:01:58
+30:44 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
774/830
45-49
69/72
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
798/830
Rank
Biggest loss
Wall Balls
+4:26
v median
773/830
Rank

The race, in words

2:01:58 at Glasgow 2025 put Shaz ASLAM 774th of 830 women in the Open division.

If there was time left out there, it was on the wall balls, 4:26 behind the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.

Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 4:57
    v median +0:48
    1000m SkiErg 5:45
    v median +0:41
  2. Block 02 10:45
    Running 2 6:28
    v median +0:36
    50m Sled Push 4:17
    v median +1:35
  3. Block 03 14:20
    Running 3 6:47
    v median +0:40
    50m Sled Pull 7:33
    v median +2:27
  4. Block 04 18:33
    Running 4 7:43
    v median +1:35
    80m Burpee Broad Jump 10:50
    v median +4:18
  5. Block 05 14:17
    Running 5 7:40
    v median +1:18
    1000m Row 6:37
    v median +1:16
  6. Block 06 12:17
    Running 6 7:53
    v median +1:39
    200m Farmers Carry 4:24
    v median +2:13
  7. Block 07 16:20
    Running 7 7:56
    v median +1:42
    100m Sandbag Lunges 8:24
    v median +3:28
  8. Block 08 17:17
    Running 8 6:44
    v median +1:26
    Wall Balls 10:33
    v median +4:26

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:13
0:33 0:40
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:24
1:04 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:47 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 28
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830