The race, in three figures
The race, in words
David Hazel finished 661st of 1,445 men in the Open division at Glasgow 2025, in 1:19:23, faster than 54% of the field.
The sandbag lunges were the standout, 1:31 quicker than the median and 68th of 1,445. The row cost the most time: 0:32 slower than the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Athletes who raced both Glasgow 2025 and Dublin 2024 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:58v median −0:35
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Block 02 7:47Running 2 4:32v median −0:27
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Block 03 10:10Running 3 5:24v median +0:04
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Block 04 10:43Running 4 5:14v median −0:05
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Block 05 10:51Running 5 5:36v median +0:02
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Block 06 7:00Running 6 5:02v median −0:24
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Block 07 8:38Running 7 5:10v median −0:17
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Block 08 11:16Running 8 4:31v median −0:02
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.