The race, in three figures
The race, in words
In the Open division at Glasgow 2025, David Cannon crossed the line in 1:22:38: 791st of 1,588 men, faster than 50% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:36v median +1:57
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Block 02 8:33Running 2 5:10v median +0:05
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Block 03 10:39Running 3 5:24v median +0:00
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Block 04 10:04Running 4 5:25v median +0:01
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Block 05 10:22Running 5 5:32v median −0:06
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Block 06 7:17Running 6 5:19v median −0:10
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Block 07 9:41Running 7 5:12v median −0:18
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Block 08 10:49Running 8 4:19v median −0:32
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.