The race, in three figures
The race, in words
2:09:12 at Glasgow 2025 put Ellie Wilkie 802nd of 830 women in the Open division.
The sandbag lunges cost the most time: 3:30 slower than the median. The race faded late: the second half went 8:43 worse against the middle of the field than the first. 7:41 in the roxzone was slower than 85% of the field.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:40v median +1:31
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Block 02 12:29Running 2 8:54v median +3:02
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Block 03 15:29Running 3 9:46v median +3:39
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Block 04 17:17Running 4 9:43v median +3:35
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Block 05 15:59Running 5 10:23v median +4:01
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Block 06 13:19Running 6 10:14v median +4:00
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Block 07 18:38Running 7 10:12v median +3:58
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Block 08 17:41Running 8 8:53v median +3:35
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.