The race, in three figures
The race, in words
2:17:54 at Glasgow 2025 put Shannon Graham 816th of 830 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 9:58 behind the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first. 7:47 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:29v median +1:20
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Block 02 10:51Running 2 7:31v median +1:39
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Block 03 16:33Running 3 8:26v median +2:19
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Block 04 25:16Running 4 8:46v median +2:38
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Block 05 16:42Running 5 9:05v median +2:43
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Block 06 11:46Running 6 8:50v median +2:36
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Block 07 16:51Running 7 8:50v median +2:36
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Block 08 20:54Running 8 10:16v median +4:58
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.