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Ross Black

GBR M 35-39 n = 1445
Finish · net time
1:20:16
−0:34 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
703/1445
35-39
150/291
Field beaten
51%

The race, in three figures

Field beaten
37%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
97/1445
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
964/1445
Rank

The race, in words

Ross Black finished 703rd of 1,445 men in the Open division at Glasgow 2025, in 1:20:16, faster than 51% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 1:47 on the median. A harder second half: 2:18 more lost to the middle of the field after halfway than before it.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:01
    v median +0:28
    v median +0:02
  2. Block 02 8:12
    Running 2 5:15
    v median +0:16
    v median +0:06
  3. Block 03 9:25
    Running 3 5:29
    v median +0:09
    v median −0:22
  4. Block 04 8:48
    Running 4 5:21
    v median +0:02
    v median −1:47
  5. Block 05 10:41
    Running 5 6:00
    v median +0:26
    1000m Row 4:41
    v median −0:02
  6. Block 06 8:22
    Running 6 6:06
    v median +0:40
    v median +0:13
  7. Block 07 10:08
    Running 7 5:58
    v median +0:31
    v median −0:49
  8. Block 08 10:59
    Running 8 4:58
    v median +0:25
    Wall Balls 6:01
    v median −0:27

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:32 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 28
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445