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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alan Millar

GBR M 30-34 n = 1446
Finish · net time
1:21:22
+0:30 v median 1:20:52
Men
735/1446
30-34
183/312
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:42
v median
73/1446
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1024/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:39
    v median +0:06
    1000m SkiErg 4:46
    v median +0:25
  2. Block 02 7:07
    Running 2 4:58
    v median −0:01
    50m Sled Push 2:09
    v median −0:42
  3. Block 03 10:23
    Running 3 5:31
    v median +0:11
    50m Sled Pull 4:52
    v median +0:34
  4. Block 04 10:59
    Running 4 5:34
    v median +0:15
    80m Burpee Broad Jump 5:25
    v median +0:11
  5. Block 05 10:54
    Running 5 5:49
    v median +0:15
    1000m Row 5:05
    v median +0:22
  6. Block 06 7:19
    Running 6 5:26
    v median +0:00
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 9:59
    Running 7 5:26
    v median −0:01
    100m Sandbag Lunges 4:33
    v median −0:26
  8. Block 08 10:35
    Running 8 4:23
    v median −0:10
    Wall Balls 6:12
    v median −0:16

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:44
0:27 0:17
B5 · 1000m Row
0:44
0:33 0:11
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446