The race, in three figures
The race, in words
A top 10% finish for Jack Templeton & Scott MacAulay & Michael Cairns & Mark Holliman at Glasgow 2025: 51:27, 2nd of 42 men's teams in the Relay division.
The sandbag lunges were the standout, 1:52 quicker than the median and 3rd of 42. Time in the roxzone, 2:59, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:32v median −0:35
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Block 02 4:56Running 2 3:22v median −0:57
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Block 03 6:32Running 3 3:39v median −0:30
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Block 04 6:09Running 4 3:35v median −0:25
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Block 05 7:28Running 5 3:38v median −0:47
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Block 06 4:39Running 6 3:24v median −1:06
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Block 07 5:59Running 7 3:32v median −0:40
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Block 08 6:29Running 8 2:48v median −0:28
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.