The race, in three figures
The race, in words
54:23 at Glasgow 2025 put Barry Brown & Craig Curtis & Darren Stewart & James Mitchell 10th of 42 men's teams in the Relay division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 2:58, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:48v median −0:19
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Block 02 5:38Running 2 3:40v median −0:39
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Block 03 6:31Running 3 3:46v median −0:23
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Block 04 6:23Running 4 4:02v median +0:02
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Block 05 7:50Running 5 3:49v median −0:36
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Block 06 4:47Running 6 3:34v median −0:56
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Block 07 6:51Running 7 4:01v median −0:11
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Block 08 6:52Running 8 3:06v median −0:10
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.