The race, in three figures
The race, in words
David Ellis & Scott Mitchell & Gordon Ramsay & Nathan Percy finished 26th of 42 men's teams in the Relay division at Glasgow 2025, in 1:08:05.
A station race more than a running one: 53% of the field beaten on the stations, against 31% on the runs. The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:36v median +0:29
-
Block 02 6:56Running 2 4:29v median +0:10
-
Block 03 8:29Running 3 5:01v median +0:52
-
Block 04 6:40Running 4 4:05v median +0:05
-
Block 05 9:29Running 5 4:58v median +0:33
-
Block 06 6:47Running 6 4:53v median +0:23
-
Block 07 10:39Running 7 5:24v median +1:12
-
Block 08 6:58Running 8 3:20v median +0:04
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 42
A pace, not a person: at every mat, the middle of the 42 men's teams who finished.