The race, in three figures
The race, in words
Luke Garrick & Robert Moss finished in the top 10% of the field at Glasgow 2025, in 54:04 for 13th of 947 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 2:59, was faster than 98% of the field.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 3:02v median −0:36
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Block 02 5:27Running 2 4:09v median −0:53
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Block 03 6:16Running 3 4:08v median −1:13
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Block 04 6:16Running 4 4:06v median −1:15
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Block 05 8:02Running 5 4:12v median −1:19
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Block 06 5:27Running 6 4:10v median −1:17
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Block 07 6:29Running 7 4:09v median −1:21
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Block 08 6:44Running 8 3:18v median −1:01
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.