The race, in three figures
The race, in words
A top 10% finish for Gary Pettigrew & Chris Millar at Glasgow 2025: 54:06, 15th of 947 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 2:59, ahead of 98% of the field.
Glasgow gave the field time back: about 0:58 faster than the average race this season, by 1,499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:43v median −0:55
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Block 02 5:32Running 2 3:48v median −1:14
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Block 03 6:48Running 3 3:52v median −1:29
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Block 04 6:09Running 4 3:53v median −1:28
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Block 05 8:05Running 5 3:55v median −1:36
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Block 06 5:03Running 6 3:49v median −1:38
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Block 07 6:35Running 7 3:58v median −1:32
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Block 08 6:45Running 8 2:57v median −1:22
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.