The race, in three figures
The race, in words
A top 10% finish for Kerri David & Gavin David at Glasgow 2025: 1:02:58, 30th of 841 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 3:49, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:12v median −1:02
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Block 02 6:02Running 2 4:33v median −1:17
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Block 03 8:00Running 3 4:49v median −1:19
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Block 04 7:14Running 4 4:49v median −1:21
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Block 05 9:16Running 5 4:58v median −1:22
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Block 06 6:32Running 6 4:58v median −1:15
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Block 07 7:42Running 7 4:59v median −1:18
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Block 08 7:20Running 8 3:49v median −1:08
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.