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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Joe Mcnamara

IRL M 25-29 n = 1445
Finish · net time
1:22:24
+1:34 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
783/1445
25-29
160/249
Field beaten
46%

The race, in three figures

Field beaten
54%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:08
v median
573/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
1057/1445
Rank

The race, in words

Joe Mcnamara finished 783rd of 1,445 men in the Open division at Glasgow 2025, in 1:22:24.

If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:37
    v median +0:04
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 7:40
    Running 2 4:57
    v median −0:02
    50m Sled Push 2:43
    v median −0:08
  3. Block 03 10:24
    Running 3 5:14
    v median −0:06
    50m Sled Pull 5:10
    v median +0:52
  4. Block 04 10:28
    Running 4 5:16
    v median −0:03
    80m Burpee Broad Jump 5:12
    v median −0:02
  5. Block 05 10:30
    Running 5 5:26
    v median −0:08
    1000m Row 5:04
    v median +0:21
  6. Block 06 7:31
    Running 6 5:19
    v median −0:07
    200m Farmers Carry 2:12
    v median +0:09
  7. Block 07 11:16
    Running 7 5:22
    v median −0:05
    100m Sandbag Lunges 5:54
    v median +0:55
  8. Block 08 11:56
    Running 8 4:44
    v median +0:11
    Wall Balls 7:12
    v median +0:44

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:36 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 32
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445