The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Brent serrao & Joanne serrao crossed the line in 1:16:25: 302nd of 861 mixed teams, faster than 65% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:06 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:43v median +0:26
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Block 02 7:56Running 2 5:58v median +0:05
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Block 03 9:50Running 3 6:10v median +0:04
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Block 04 8:42Running 4 6:17v median +0:10
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Block 05 10:38Running 5 6:09v median −0:09
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Block 06 7:47Running 6 6:01v median −0:10
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Block 07 9:48Running 7 6:13v median −0:02
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Block 08 8:32Running 8 4:43v median −0:21
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.