The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Edele Copeland & Ryan Hegarty crossed the line in 1:16:47: 310th of 861 mixed teams, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled pull, 0:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:05v median −0:12
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Block 02 7:22Running 2 5:43v median −0:10
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Block 03 10:15Running 3 6:00v median −0:06
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Block 04 9:13Running 4 6:07v median +0:00
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Block 05 11:00Running 5 6:18v median +0:00
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Block 06 8:09Running 6 6:15v median +0:04
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Block 07 9:06Running 7 6:03v median −0:12
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Block 08 9:02Running 8 4:45v median −0:19
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.