The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Josh Mcdermott & Christina Economides crossed the line in 1:16:57: 318th of 861 mixed teams, faster than 63% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were the standout, 0:42 quicker than the median and 155th of 861. Stronger after halfway: 3:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:11v median −0:06
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Block 02 7:37Running 2 5:46v median −0:07
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Block 03 11:41Running 3 8:34v median +2:28
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Block 04 8:39Running 4 5:42v median −0:25
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Block 05 10:09Running 5 5:46v median −0:32
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Block 06 7:43Running 6 5:51v median −0:20
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Block 07 9:12Running 7 5:55v median −0:20
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Block 08 8:56Running 8 4:32v median −0:32
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.