The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Nadine Berwick & Sean Cartin crossed the line in 1:17:10: 325th of 861 mixed teams, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. The burpee broad jumps cost the most time: 1:07 slower than the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:26v median +0:09
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Block 02 7:25Running 2 5:39v median −0:14
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Block 03 9:29Running 3 5:51v median −0:15
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Block 04 10:27Running 4 5:49v median −0:18
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Block 05 10:24Running 5 5:53v median −0:25
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Block 06 7:30Running 6 5:50v median −0:21
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Block 07 9:31Running 7 6:16v median +0:01
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Block 08 9:02Running 8 5:04v median +0:00
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.