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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Alan Templeton

GBR M 30-34 n = 1588
Finish · net time
1:24:57
+2:14 v median 1:22:43
Men
878/1588
30-34
198/320
Field beaten
45%

The race, in three figures

Field beaten
30%
Runs
70%
Stations
Biggest gain
200m Farmers Carry
−1:05
v median
15/1588
Rank
Biggest loss
1000m Row
+0:15
v median
1131/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:32
    v median −0:07
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 7:17
    Running 2 4:52
    v median −0:13
    50m Sled Push 2:25
    v median −0:28
  3. Block 03 9:16
    Running 3 5:18
    v median −0:06
    50m Sled Pull 3:58
    v median −0:30
  4. Block 04 10:31
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 5:03
    v median −0:22
  5. Block 05 13:47
    Running 5 8:49
    v median +3:11
    1000m Row 4:58
    v median +0:15
  6. Block 06 6:34
    Running 6 5:36
    v median +0:07
    200m Farmers Carry 0:58
    v median −1:05
  7. Block 07 10:08
    Running 7 5:40
    v median +0:10
    100m Sandbag Lunges 4:28
    v median −0:32
  8. Block 08 13:28
    Running 8 6:43
    v median +1:52
    Wall Balls 6:45
    v median +0:10

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:29
0:21 0:08
B6 · 200m Farmers Carry
2:37
0:48 1:49
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:17 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588