The race, in three figures
The race, in words
Ewan Dempster finished 894th of 1,588 men in the Open division at Glasgow 2025, in 1:25:30.
The sandbag lunges were where this race was made, 0:54 ahead of the median. On the wall balls the field had the edge, by 1:15. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:29v median −0:10
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Block 02 8:22Running 2 5:11v median +0:06
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Block 03 11:07Running 3 5:53v median +0:29
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Block 04 11:17Running 4 5:42v median +0:18
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Block 05 10:55Running 5 5:53v median +0:15
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Block 06 7:48Running 6 5:31v median +0:02
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Block 07 9:37Running 7 5:31v median +0:01
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Block 08 12:48Running 8 4:58v median +0:07
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.