The race, in three figures
The race, in words
A top 10% finish for Joda Quigley & Kelly Black & Leanne Bain & Vicky Yuill at Glasgow 2025: 1:03:45, 4th of 49 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:12v median −0:56
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Block 02 6:15Running 2 4:24v median −1:31
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Block 03 8:51Running 3 4:30v median −1:19
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Block 04 7:23Running 4 4:10v median −1:04
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Block 05 9:05Running 5 4:26v median −1:23
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Block 06 5:42Running 6 4:06v median −1:28
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Block 07 7:09Running 7 4:14v median −1:09
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Block 08 7:53Running 8 3:26v median −1:06
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.