The race, in three figures
The race, in words
In the Relay division at Glasgow 2025, Gillian Davidson & Caz Nicoll & Mairi McQuade & Erin Greig crossed the line in 1:04:15: 6th of 49 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 2:26 quicker than the median and 3rd of 49. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 3:18, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:25v median −0:43
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Block 02 6:19Running 2 4:22v median −1:33
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Block 03 8:32Running 3 4:41v median −1:08
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Block 04 7:25Running 4 4:10v median −1:04
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Block 05 9:30Running 5 4:33v median −1:16
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Block 06 6:13Running 6 4:40v median −0:54
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Block 07 7:48Running 7 4:21v median −1:02
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Block 08 6:54Running 8 3:36v median −0:56
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.