The race, in three figures
The race, in words
1:11:00 at Glasgow 2025 put Ellie Muir & Amy Ritchie & Rose Blackett & Kirsty Turnbull 8th of 49 women's teams in the Relay division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 16th of 49. Stronger after halfway: 3:08 better against the middle of the field than before it. Time in the roxzone, 3:40, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:11v median −0:57
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Block 02 6:38Running 2 4:45v median −1:10
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Block 03 10:13Running 3 4:57v median −0:52
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Block 04 9:50Running 4 5:12v median −0:02
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Block 05 9:41Running 5 4:49v median −1:00
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Block 06 5:33Running 6 4:08v median −1:26
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Block 07 8:58Running 7 4:50v median −0:33
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Block 08 8:33Running 8 3:58v median −0:34
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.