The race, in three figures
The race, in words
In the Relay division at Glasgow 2025, Amber Moir & Morgan Mair & Pearl Cardno & Sammy West crossed the line in 1:24:59: 23rd of 49 women's teams, faster than 53% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 40% on the runs. The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:06v median +0:58
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Block 02 7:12Running 2 5:03v median −0:52
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Block 03 12:46Running 3 6:46v median +0:57
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Block 04 9:53Running 4 5:07v median −0:07
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Block 05 12:07Running 5 7:03v median +1:14
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Block 06 9:08Running 6 7:18v median +1:44
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Block 07 10:13Running 7 5:23v median +0:00
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Block 08 7:48Running 8 3:57v median −0:35
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.