The race, in three figures
The race, in words
1:32:36 at Glasgow 2025 put Karen Sedstrem & Susan Howell & Lou Challinor & Nic Middleton 33rd of 49 women's teams in the Relay division.
On the sled pull the field had the edge, by 2:40. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:32v median +0:24
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Block 02 9:04Running 2 6:41v median +0:46
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Block 03 14:49Running 3 7:17v median +1:28
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Block 04 10:41Running 4 5:07v median −0:07
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Block 05 11:21Running 5 5:56v median +0:07
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Block 06 8:34Running 6 6:19v median +0:45
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Block 07 12:29Running 7 6:49v median +1:26
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Block 08 9:58Running 8 4:03v median −0:29
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.