The race, in three figures
The race, in words
1:59:48 at Glasgow 2025 put angela sheridan & Suzy Andrew & Joanne Duffy & Alison Waters 48th of 49 women's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 5:08 behind the median. Stronger after halfway: 3:08 better against the middle of the field than before it. The roxzone cost time: 7:47, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:02v median +0:54
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Block 02 13:54Running 2 10:16v median +4:21
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Block 03 14:49Running 3 7:15v median +1:26
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Block 04 17:19Running 4 7:18v median +2:04
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Block 05 13:36Running 5 7:15v median +1:26
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Block 06 10:46Running 6 8:15v median +2:41
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Block 07 17:24Running 7 7:26v median +2:03
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Block 08 13:28Running 8 6:17v median +1:45
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 49
A pace, not a person: at every mat, the middle of the 49 women's teams who finished.