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Quintin Liao

GBR M 30-34 n = 1445
Finish · net time
1:23:00
+2:10 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
811/1445
30-34
199/312
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:34
v median
544/1445
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
1092/1445
Rank

The race, in words

1:23:00 at Glasgow 2025 put Quintin Liao 811th of 1,445 men in the Open division.

The wall balls were where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:30
    v median −0:03
    v median +0:23
  2. Block 02 7:35
    Running 2 5:05
    v median +0:06
    v median −0:21
  3. Block 03 9:47
    Running 3 5:35
    v median +0:15
    v median −0:06
  4. Block 04 10:56
    Running 4 5:31
    v median +0:12
    v median +0:11
  5. Block 05 10:50
    Running 5 6:01
    v median +0:27
    1000m Row 4:49
    v median +0:06
  6. Block 06 7:52
    Running 6 5:57
    v median +0:31
    v median −0:08
  7. Block 07 12:11
    Running 7 6:06
    v median +0:39
    v median +1:06
  8. Block 08 10:48
    Running 8 4:54
    v median +0:21
    Wall Balls 5:54
    v median −0:34

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:12 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 33
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445