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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Alistair Telford

GBR M 30-34 n = 1445
Finish · net time
1:23:02
+2:12 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
813/1445
30-34
200/312
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
208/1445
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
1048/1445
Rank

The race, in words

1:23:02 at Glasgow 2025 put Alistair Telford 813th of 1,445 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:36
    v median +0:03
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 10:58
    Running 2 8:19
    v median +3:20
    50m Sled Push 2:39
    v median −0:12
  3. Block 03 9:24
    Running 3 5:05
    v median −0:15
    50m Sled Pull 4:19
    v median +0:01
  4. Block 04 10:19
    Running 4 5:05
    v median −0:14
    80m Burpee Broad Jump 5:14
    v median +0:00
  5. Block 05 10:01
    Running 5 5:11
    v median −0:23
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:27
    Running 6 5:10
    v median −0:16
    200m Farmers Carry 2:17
    v median +0:14
  7. Block 07 10:58
    Running 7 5:06
    v median −0:21
    100m Sandbag Lunges 5:52
    v median +0:53
  8. Block 08 11:34
    Running 8 4:17
    v median −0:16
    Wall Balls 7:17
    v median +0:49

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:33
0:23 0:10
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:14 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 33
Other races by Alistair Telford
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445