The race, in three figures
The race, in words
1:18:13 at Glasgow 2025 put Gabrielle Ward & Rob Ward 355th of 861 mixed teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 217th of 861. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:28v median +0:11
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Block 02 8:06Running 2 5:50v median −0:03
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Block 03 9:38Running 3 5:46v median −0:20
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Block 04 9:05Running 4 5:44v median −0:23
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Block 05 10:47Running 5 5:54v median −0:24
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Block 06 7:54Running 6 5:45v median −0:26
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Block 07 9:21Running 7 5:52v median −0:23
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Block 08 9:04Running 8 4:29v median −0:35
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.