The race, in three figures
The race, in words
Lucy Procter & Tom Moffat & Sam Robinson & Jen Muir finished 9th of 46 mixed teams in the Relay division at Glasgow 2025, in 58:45, faster than 80% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were the standout, 2:44 quicker than the median and 2nd of 46. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:41v median −1:09
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Block 02 6:23Running 2 3:57v median −0:46
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Block 03 7:10Running 3 4:22v median −0:20
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Block 04 6:01Running 4 3:49v median −0:54
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Block 05 8:18Running 5 4:23v median −0:30
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Block 06 9:02Running 6 7:29v median +2:39
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Block 07 6:12Running 7 3:48v median −1:12
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Block 08 6:27Running 8 3:20v median −0:23
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.