The race, in three figures
The race, in words
In the Relay division at Glasgow 2025, Christian Jones & Patricia Kelly & Ross Courtney & Claire Docherty crossed the line in 1:10:51: 18th of 46 mixed teams, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. If there was time left out there, it was on the wall balls, 0:39 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:34v median −0:16
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Block 02 7:07Running 2 5:02v median +0:19
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Block 03 8:08Running 3 4:34v median −0:08
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Block 04 9:14Running 4 4:38v median −0:05
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Block 05 9:32Running 5 5:12v median +0:19
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Block 06 6:33Running 6 4:41v median −0:09
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Block 07 8:23Running 7 4:47v median −0:13
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Block 08 8:49Running 8 3:35v median −0:08
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 46
A pace, not a person: at every mat, the middle of the 46 mixed teams who finished.