Niamh Lister & Jonny Wells — Glasgow

The race, in three figures

Field beaten

89%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

61/841

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

179/841

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:44

139/841
v median −0:30

1000m SkiErg 3:58

168/841
v median −0:12
Block 02 6:35

Running 2 4:52

78/841
v median −0:58

50m Sled Push 1:43

107/841
v median −0:19
Block 03 7:46

Running 3 5:05

73/841
v median −1:03

50m Sled Pull 2:41

61/841
v median −0:48
Block 04 8:05

Running 4 5:10

95/841
v median −1:00

80m Burpee Broad Jump 2:55

179/841
v median −0:39
Block 05 9:43

Running 5 5:16

98/841
v median −1:04

1000m Row 4:27

188/841
v median −0:16
Block 06 6:49

Running 6 5:15

104/841
v median −0:58

200m Farmers Carry 1:34

179/841
v median −0:11
Block 07 8:31

Running 7 5:15

89/841
v median −1:02

100m Sandbag Lunges 3:16

159/841
v median −0:43
Block 08 8:21

Running 8 4:15

134/841
v median −0:42

Wall Balls 4:06

222/841
v median −0:22

Where the race went

Run total: 38:48
Stations: 24:40
Roxzone: 3:46
Best run lap: 4:15

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg

0:31

0:04 0:27

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:21

0:15 0:06

B5 · 1000m Row

0:28

0:18 0:10

B6 · 200m Farmers Carry

0:36

0:29 0:07

B7 · 100m Sandbag Lunges

0:37

0:31 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1D

Measured against

Mixed · n = 841