The race, in three figures
The race, in words
A top 10% finish for Darlea Mccaffrey & Ronan Teague at Glasgow 2025: 1:07:32, 84th of 841 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:47v median −0:27
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Block 02 6:51Running 2 4:59v median −0:51
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Block 03 7:47Running 3 5:13v median −0:55
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Block 04 8:33Running 4 5:15v median −0:55
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Block 05 9:35Running 5 5:21v median −0:59
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Block 06 6:54Running 6 5:20v median −0:53
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Block 07 8:34Running 7 5:32v median −0:45
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Block 08 7:55Running 8 4:19v median −0:38
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Mixed · n = 838
A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.