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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Hendrik Koornhof

GBR M 60-64 n = 1588
Finish · net time
1:27:37
+4:54 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
969/1588
60-64
5/24
Field beaten
39%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
549/1588
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
1175/1588
Rank

The race, in words

1:27:37 at Glasgow 2025 put Hendrik Koornhof 969th of 1,588 men in the Open division.

The burpee broad jumps cost the most time: 1:12 slower than the median. Stronger after halfway: 4:25 better against the middle of the field than before it.

Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:39
    v median +2:00
    1000m SkiErg 4:40
    v median +0:18
  2. Block 02 8:31
    Running 2 5:28
    v median +0:23
    50m Sled Push 3:03
    v median +0:10
  3. Block 03 9:59
    Running 3 5:39
    v median +0:15
    50m Sled Pull 4:20
    v median −0:08
  4. Block 04 12:19
    Running 4 5:42
    v median +0:18
    80m Burpee Broad Jump 6:37
    v median +1:12
  5. Block 05 10:49
    Running 5 5:54
    v median +0:16
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:33
    Running 6 5:43
    v median +0:14
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 10:14
    Running 7 5:43
    v median +0:13
    100m Sandbag Lunges 4:31
    v median −0:29
  8. Block 08 11:40
    Running 8 4:39
    v median −0:12
    Wall Balls 7:01
    v median +0:26

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:04
0:19 0:45
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 39
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588