The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2025, Lewis Kemp & Joshua Obrien crossed the line in 1:00:25: 122nd of 947 men's teams, faster than 87% of the field.
The sandbag lunges were the standout, 0:43 quicker than the median and 93rd of 947. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:16v median −0:22
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Block 02 6:11Running 2 4:26v median −0:36
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Block 03 7:14Running 3 4:39v median −0:42
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Block 04 6:54Running 4 4:36v median −0:45
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Block 05 8:54Running 5 4:43v median −0:48
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Block 06 6:05Running 6 4:33v median −0:54
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Block 07 7:23Running 7 4:44v median −0:46
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Block 08 7:13Running 8 3:34v median −0:45
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 938
A pace, not a person: at every mat, the middle of the 938 men's teams who finished.