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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Joshua Holmes

GBR M 30-34 n = 1446
Finish · net time
1:26:37
+5:45 v median 1:20:52
Men
937/1446
30-34
224/312
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
30%
Stations
Biggest gain
1000m Row
−0:02
v median
657/1446
Rank
Biggest loss
Wall Balls
+1:56
v median
1156/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:00
    v median +0:27
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 8:24
    Running 2 5:26
    v median +0:27
    50m Sled Push 2:58
    v median +0:07
  3. Block 03 10:18
    Running 3 5:39
    v median +0:19
    50m Sled Pull 4:39
    v median +0:21
  4. Block 04 12:22
    Running 4 5:49
    v median +0:30
    80m Burpee Broad Jump 6:33
    v median +1:19
  5. Block 05 10:37
    Running 5 5:56
    v median +0:22
    1000m Row 4:41
    v median −0:02
  6. Block 06 7:54
    Running 6 5:48
    v median +0:22
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 11:03
    Running 7 5:42
    v median +0:15
    100m Sandbag Lunges 5:21
    v median +0:22
  8. Block 08 12:59
    Running 8 4:35
    v median +0:02
    Wall Balls 8:24
    v median +1:56

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446