The race, in three figures
The race, in words
1:28:27 at Glasgow 2025 put Matt Court 1,014th of 1,588 men in the Open division.
The wall balls were where this race was made, 1:21 ahead of the median. The sandbag lunges cost the most time: 1:33 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Birmingham 2024 were 5:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:03v median +0:24
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Block 02 9:24Running 2 6:00v median +0:55
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Block 03 11:43Running 3 6:22v median +0:58
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Block 04 11:26Running 4 6:26v median +1:02
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Block 05 11:18Running 5 6:35v median +0:57
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Block 06 8:21Running 6 6:03v median +0:34
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Block 07 12:30Running 7 5:57v median +0:27
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Block 08 10:01Running 8 4:47v median −0:04
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.